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A sanctuary for creativity and healing
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Therapeutic Art Unleashes your Unique Creative Voice
You are unique. All that flows through you is unique. I am saying this to myself as well as anyone who needs to hear it! The more that we can all trust this truth, and stay true to our own voice, the more we will SHINE!! Does anyone else need a reminder to trust your unique creative voice? Sometimes I do. Especially now, as I embark upon this new revived version of my offering to the world. I can so easily slip into comparison mode or a headspace that discourages me from putting my work out...
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Digging Through The Layers
To say that I was in a huge funk during my recovery from illness would be a MASSIVE understatement. I tried very hard...
The Twisty Path of Grief
Today was a day of grieving for me. Grieving what once was, what could have been and what never had a chance to be....
Ebbs and Flows
I read a blog post recently written by my new and inspiring friend Tara Leaver. It was about the ebb and flow of...
Slow It Down Sister!
Laurie has been my teacher for a long time, and is therefore onto all my shenanigans, the day 2 freakouts...
Finding My Inner Compass
I was inspired this morning to respond to a comment in a Facebook group I belong to called Art Journal...
The Signs of My Undoing
"I caught sight of my reflection I caught it in the window I saw the darkness in my heart I saw the signs of my...
Its Been A Long Time, But You See…….. Its all a Part of Me
The last 10 months, I have been preparing for and completed my vision quest of sailing to Hawaii in the 2016...
Letting Go
Shifting Gears For the past 7 months, I have been running around non-stop preparing for my big sailing adventure. I...
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FREE THERAPEUTIC ART EXERCISE
How to calm your mind and dissolve stress in 5-minutes with this art-making practice!
Art-making has the profound ability to heal and care for our nervous system. In this free exercise, I'll show you how to get started — all you need are simple art tools and an open mind!
Want to go deeper?
Creativity program
