WELCOME TO MY BLOG!
A sanctuary for creativity and healing
Latest Post
Does Art Really Heal? : The Power of The Pause
As usual, my friend and teacher, Orly Avineri got me thinking……….for hours. Her poignant reflections usually spur me into deep self-reflection and inner excavation. The other day, on her Instagram feed, she said: “For me personally, knowing full well it may be different for others, art making doesn’t help me heal. It helps me take a pause, a much needed rest from the daily work of healing”. At first, I had a defensive reaction within myself, because I truly feel that making art heals me, and I...
Explore the Categories
Latest From The Blog
Throwback Thursday
This is from one of my first journals back in the 90’s. I just freed all my old journals from my storage unit. It has...
A Book of Healing
I recently ruptured my Achilles tendon, and had to have surgery. Those of you that know me know that I am not really...
These Waters….
“These Waters”by Ben Howard (fromEvery Kingdom) I saw red and yellow flowers outside over the moorsAnd brightest...
The Days of Our Lives
This little book emerged out of a wonderful class called “A Bundle of Joy and Sorrow” that I took recently with Orly...
Letting Go
I truly believe that every relationship enters my life to teach me something important. Sometimes the relationships...
Ghost Stories
This is a collage on a journal page that is about chasing the elusive. I'm a pro, what can I say?
Journaling on The Go
One of my favorite things to do is to journal when I am on the road. I especially love journaling on the plane (if...
Journaling in Colorado
I am healing from Achilles tendon repair surgery, and convalescing at my mom's lovely home in Basalt, CO. I set up and...
Check out my other blogs
FREE THERAPEUTIC ART EXERCISE
How to calm your mind and dissolve stress in 5-minutes with this art-making practice!
Art-making has the profound ability to heal and care for our nervous system. In this free exercise, I'll show you how to get started — all you need are simple art tools and an open mind!
Want to go deeper?
Creativity program
